A slow beginning for the year ahead
This offering is an invitation to pause.
Instead of rushing into resolutions, we take time to reflect on 2025 and listen for what wants to emerge in 2026.
Grounded in yogic wisdom — Sthira & Sukha, Abhyasa & Vairagya, and Svādhyāya — this journey supports you to practice with honesty, steadiness, and ease.
January is honored as part of the practice:
a month for listening, not deciding.
• A gentle reflection workbook
• Two live Zoom sessions for integration and community
• Support to choose one small, sustainable daily ritual
• A living inquiry to guide your year
This is not about discipline or self-improvement.
It’s about choosing practices that fit your real life.
Returning is the practice
A slow beginning for the year ahead
This offering is an invitation to pause.
Instead of rushing into resolutions, we take time to reflect on 2025 and listen for what wants to emerge in 2026.
Grounded in yogic wisdom — Sthira & Sukha, Abhyasa & Vairagya, and Svādhyāya — this journey supports you to practice with honesty, steadiness, and ease.
January is honored as part of the practice:
a month for listening, not deciding.
• A gentle reflection workbook
• Two live Zoom sessions for integration and community
• Support to choose one small, sustainable daily ritual
• A living inquiry to guide your year
This is not about discipline or self-improvement.
It’s about choosing practices that fit your real life.
Returning is the practice