Find steadiness in a busy season. Return to your centre.
A three-hour yoga and mindfulness immersion to support you through the intensity of December.
December can feel like two worlds at once — celebration and pressure, excitement and exhaustion, connection and triggering moments. The pace quickens, expectations rise, and our inner landscape often becomes loud and crowded.
This workshop is your invitation to slow down.
To breathe again.
To recalibrate your nervous system and find balance inside the chaos.
Through a nourishing combination of yoga, breathwork, journaling, and deep rest, you’ll create space to release overwhelm, return to calm, and reconnect with the part of you that remains steady — no matter what’s happening around you
Find steadiness in a busy season. Return to your centre.
A three-hour yoga and mindfulness immersion to support you through the intensity of December.
December can feel like two worlds at once — celebration and pressure, excitement and exhaustion, connection and triggering moments. The pace quickens, expectations rise, and our inner landscape often becomes loud and crowded.
This workshop is your invitation to slow down.
To breathe again.
To recalibrate your nervous system and find balance inside the chaos.
Through a nourishing combination of yoga, breathwork, journaling, and deep rest, you’ll create space to release overwhelm, return to calm, and reconnect with the part of you that remains steady — no matter what’s happening around you