AWAKENING WITHIN

Exploring the art of Svadhyaya-Self study

As Spring ripens toward Summer, nature steadies into fullness.

Growth that began tenderly in early spring now becomes more defined- stems strengthen, blossoms unfurl, the world hums with clarity and life..

This workshop mirrors that natural movement inward and outward-the outer growth of late spring and the inner unfolding of SVADHYAYA: the sacred act of seeing ourselves more clearly.

Through gentle Yoga , somatic awareness, meditation and guided reflection,

we’ll explore what it means to truly study ourselves-not to fix or improve, but to listen, notice and meet what is…

Join me for what will be a deeply nurturing and awakening morning…

and leave with a deeper sense of who you truly are…and how to explore that further…

SATURDAY 1ST NOVEMBER (Melbourne Cup Long Weekend)

9am-12pm $65 (THE SADHANA CONNECTION MEMBERS- $60)

Albert & Co Conference Centre, Lakes Entrance