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    <loc>https://www.jodiecorinyoga.com/home</loc>
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    <lastmod>2025-08-16</lastmod>
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  <url>
    <loc>https://www.jodiecorinyoga.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-04-18</lastmod>
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      <image:title>About - welcome</image:title>
      <image:caption>Hi, my name is Jodie, I live in the beautiful coastal town of Lakes Entrance in East Gippsland…. I found yoga over 25 years ago, when I was looking for something to add to my gym/fitness routine….. At the time, I had no idea how important my practice would come to be…. My then teacher, became influential in how my yoga career would unfold. She would become my teacher and mentor, as she took me, apprenticeship style, through my first Yoga teacher training…For which I will be eternally grateful to her for sharing her decades of unbounded knowledge. I continued my training further, with My Health Yoga, Lisa Peterson and the incredible Donna Farhi, who has become another, highly influential in the way I flavour my classes. I will forever be a student of both Yoga and life, as I love to keep learning, exploring, and sharing on and off the mat … Yoga has opened my eyes to my inner AND outer worlds, and kept me balanced through tough times…. It is my absolute pleasure to help others on their own path, to truly get to know themselves, and use the skills they learn on the mat to empower themselves off the mat, in how they approach their daily lives… As I continue on this journey, both on the mat and through my life, I am finding that my teaching is changing. I see myself more now as being NOT just a Yoga teacher, but, more of a MIND/BODY PROFESSIONAL.. And it’s through my learned experiences that life throws at me, and of course us all, that my further studies are influencing my approach to what I teach, and how people can work privately with me. I of course, continue learning what I can about Yoga, but I am enjoying bringing Trauma Awareness/Nervous System Support and, Quantum/Circadian Biology into my sessions, both in my group AND working within a one-one setting. I am finding that combining these modalities are such a powerful way to support our personal growth.</image:caption>
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  <url>
    <loc>https://www.jodiecorinyoga.com/workshops-and-retreats</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/ec4c0949-575c-45c6-b1c7-5d52a0257f35/4E14CEF3-1551-4A24-87B7-C1B9D7C175A0.jpg</image:loc>
      <image:title>Workshops and Retreats - MINI RETREATS- In Person</image:title>
      <image:caption>Themed workshops…….Held each term These mini retreats are “An optional space to integrate and land what’s been explored, rather than something new to work toward.” Includes time sharing a cuppa and treat over a chat…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/1569481715319-W7B06OOV1IBSG9DE9VKU/IMG_E1784.JPG</image:loc>
      <image:title>Workshops and Retreats - RETREATS</image:title>
      <image:caption>Take some time for yourself…. Half day, Full day, and weekend Retreats….. Short half &amp; full day retreats are offered during the year to provide you with space to take pause, be with others who share your love of Yoga, learn something about yourself, and leave with a greater awareness of who you are… Longer, Weekend Retreats are offered once a year, toward the end of the year is a time when a lot of people are physically and mentally drained and in need of some time to themselves to recharge before the busy Christmas Holiday season.. Time for yourself in a gorgeous destination… Imagine that, time away from your busy life to recharge…. Retreats with just the right amount of activity and rest…. So that you can leave feeling relaxed and energized…</image:caption>
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  <url>
    <loc>https://www.jodiecorinyoga.com/community</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-15</lastmod>
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      <image:title>Community - After class cuppas</image:title>
      <image:caption>ALTHOUGH WE WON’T BE HAVING REGULAR CLASSES FOR NOW, WE WILL STILL BE GETTING TOGETHER TO SHARE A CUPPA AND A CHAT IN A LOCAL VENUE.. I feel it’s really important to keep the Sanga alive.. This helps us to keep our Yoga practice alive, BOTH ON THE MAT, AND IN OUR HEARTS.. Even if you’re not a regular to my classes, you’re still very welcome to come and share a cuppa and chat with likeminded people.. We also enjoy sharing special moments such as birthdays and Christmas celebrations…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/1569314982276-5QEEW0TCN5QKKMVAQXRQ/2019-09-09-9999_106.jpgDS.jpgC.jpg</image:loc>
      <image:title>Community - Mala Making Workshops</image:title>
      <image:caption>A time together, sitting around the table, chatting, and making your very own personalised Mala Bracelet…. Mala bracelets are worn as a simple reminder of your practice, to remain kind and live with a compassionate heart…</image:caption>
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  </url>
  <url>
    <loc>https://www.jodiecorinyoga.com/private-yoga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/1601445087557-ESKXREEHRYGPBW22QY9D/DSC01986.jpg</image:loc>
      <image:title>Private Yoga - Why take Private Yoga Sessions ?</image:title>
      <image:caption>There are many reasons why someone would take private classes... But mostly these people are looking for a practice that is personalized to their unique needs… Tailored to exactly what it is that they need during this time in their unique life….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/1601454396073-B070E8ZRH42JC4ZKDARG/DSC01934.jpg</image:loc>
      <image:title>Private Yoga - Why I love teaching Private sessions ?</image:title>
      <image:caption>As a teacher, it is my wish, that my deep love and appreciation for the practice of Yoga, helps you to cultivate a love for the practice also.. That with support, you will build enough knowledge and confidence to create and enjoy your own regular personal home practice.. I truly believe that a regular, personal practice can be of huge benefit to you physically, emotionally, and mentally, creating more ease off the Yoga mat and out in your daily life…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/1601603249737-KO7ZYY5FH538NM972MTT/2019-09-09-9999_23.jpg</image:loc>
      <image:title>Private Yoga - Private Yoga Package #1</image:title>
      <image:caption>This package is available to new private students only. Everyone starts here.. 1 x 90 minute session ( initial set up session) 2 x 60 minute sessions Taken over 3 consecutive weeks May include, supply of props for sessions, written practices, suggested reading etc, support by email throughout package , local travel. Investment from $300 (single person) Small group 2-4 available on request, contact me for prices (travel over 20 klm may incur extra cost)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/1601605425806-PMTO5BRFSJ6PX2ZWA3EM/2019-09-09-9999_91.jpg</image:loc>
      <image:title>Private Yoga - Private Yoga Package #2</image:title>
      <image:caption>This package is designed for ongoing support.. 4 x 60 minute sessions Can be taken weekly, fortnightly or monthly to support your ongoing practice… May include, supply of props, written practices, suggested readings etc, support by email throughout package, local travel. Investment from $360 (single person) small groups 2-4 available, contact me for prices (travel over 20 klm may incur extra cost)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6360a82514a70001b42242/1601606928818-9BDRPGP2IQKFLK5CHDWJ/DSC01993.jpg</image:loc>
      <image:title>Private Yoga - Private Yoga Package #3</image:title>
      <image:caption>This package is designed to support Home Practice Studio Members only … 1 x 90 minute session To be used in conjunction with your membership. And to be taken anytime throughout your valid membership, to support the class focus.. May include supply of props, written practice, suggested readings etc. support by email throughout the package, local travel.. Investment from $90- (travel over 20 klm at extra cost)</image:caption>
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  </url>
  <url>
    <loc>https://www.jodiecorinyoga.com/home-practice-studio</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-26</lastmod>
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  <url>
    <loc>https://www.jodiecorinyoga.com/the-subtle-body-the-yoga-perspective</loc>
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    <priority>0.75</priority>
    <lastmod>2025-04-23</lastmod>
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  <url>
    <loc>https://www.jodiecorinyoga.com/the-heart-chakra-a-yoga-perspective</loc>
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    <lastmod>2025-05-26</lastmod>
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    <loc>https://www.jodiecorinyoga.com/rhythms-of-winter-workshop</loc>
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    <lastmod>2025-06-18</lastmod>
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    <loc>https://www.jodiecorinyoga.com/come-as-you-area-gentle-yoga-somatics-retreat</loc>
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    <lastmod>2025-07-23</lastmod>
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    <loc>https://www.jodiecorinyoga.com/the-sadhana-connection</loc>
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    <lastmod>2026-01-26</lastmod>
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    <loc>https://www.jodiecorinyoga.com/unfurl-retreat</loc>
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    <lastmod>2025-08-20</lastmod>
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  <url>
    <loc>https://www.jodiecorinyoga.com/tending-the-bloom</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-22</lastmod>
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    <loc>https://www.jodiecorinyoga.com/awakening-within</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-10-27</lastmod>
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    <loc>https://www.jodiecorinyoga.com/balance-amidst-the-chaos</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-22</lastmod>
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    <loc>https://www.jodiecorinyoga.com/new-page</loc>
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    <lastmod>2025-12-09</lastmod>
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    <loc>https://www.jodiecorinyoga.com/pop-up-holiday-yoga-class</loc>
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    <lastmod>2026-01-10</lastmod>
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  <url>
    <loc>https://www.jodiecorinyoga.com/in-person-classes</loc>
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    <lastmod>2026-01-23</lastmod>
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    <loc>https://www.jodiecorinyoga.com/in-person-classes-1</loc>
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    <lastmod>2026-04-03</lastmod>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-22</lastmod>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/exhale-into-autumn-mini-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-16</lastmod>
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      <image:title>Book a Class - EXHALE INTO AUTUMN - Mini Retreat.png</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/yoga-and-your-nervous-system</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
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      <image:title>Book a Class - Term 2- Yoga and Your Nervous System - 6 week Series - 2019-09-09-9999_91.jpg</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/pop-up-holiday-yoga</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-10</lastmod>
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      <image:title>Book a Class - POP UP HOLIDAY YOGA - POP UP YOGA (1920 x 1080 px).png</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/end-of-year-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
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      <image:title>Book a Class - End of Year Reflection &amp; 2026 Sadhana Journey - End of Year Reflection &amp; 2026 Sadhana Journey.png</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/mantra-meditation-tutorial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-09</lastmod>
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      <image:title>Book a Class - Mantra Meditation Tutorial - Mantra meditation tutorial (1).png</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/balance-in-the-midst-chaos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-22</lastmod>
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      <image:title>Book a Class - BALANCE AMIDST THE CHOAS- A December Reset - Balance in the midst of chaos dec workshop- event cover.png</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/awakening-within</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-27</lastmod>
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      <image:title>Book a Class - AWAKENING WITHIN - LATE SPRING WORKSHOP - AWAKENING WITHIN- event graphic.png</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/tending-the-bloom-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
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      <image:title>Book a Class - Tending the Bloom: Practice &amp; Release in Mid-Spring - Tending the bloom- facebook event cover.png</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/unfurl-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
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      <image:title>Book a Class - UNFURL~ into the new beginnings of Spring Retreat</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/come-as-you-are-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
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      <image:title>Book a Class - Come As You Are: A Gentle Yoga &amp; Somatic Retreat</image:title>
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  <url>
    <loc>https://www.jodiecorinyoga.com/book-a-class/p/rhythms-of-winter-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
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      <image:title>Book a Class - Rhythms of Winter Workshop</image:title>
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